I decided to write the Sweatcoin App review after having it installed on my phone for several months. I walk 10,000 steps daily as my cardio workout, so this app is tracking every step I take. It’s the only get paid for walking app that I know of, and it seemed like a no brainer, …
Get Paid For Walking App? The Sweatcoin App Review Read More »
If you’re looking for where to buy Quest Protein Chips online, I don’t blame you. They’re a great high protein snack, and they’re insanely delicious. I checked for some of the best options of where you can buy them, and I feel that these are the four best contenders that I was able to find: …
Where To Buy Quest Protein Chips Online Instantly – 4 Great Deals Read More »
Want to know how to lose weight with walking daily? It’s pretty simple actually, but there are a few other factors that must be taken into account. For instance: how long are you walking for each day? are you eating more calories than your body needs to lose weight? Those two questions really determine whether …
How To Lose Weight With Walking Daily – Fat Blasting Cardio Read More »
If you’re serious about dropping pounds, then it’s important to develop good habits for weight loss. As much as losing weight has to do with the foods that we put into our bodies, it’s equally important that we instill certain habits in our daily lives to make sure we are making progress towards our weight …
5 Good Habits For Weight Loss – Get The Body You Deserve Read More »
If you want to learn how to lose belly fat in a month at home then I’ll give you 4 simple steps that changed my life – so much so, that I was inspired to start this blog. I shared these same steps with friends, and they had even bigger results, because they had more …
How To Lose Belly Fat In A Month At Home – 4 Simple Steps Read More »
When you buy Amazon Halo you’ll have access to a number of incredible features that are so shockingly personalized, I’m a bit blown away and inspired by how far technology has come. The one that caught my attention right away is the fact that you can get body fat percentage results that rival some of …
Looking To Buy Amazon Halo? Body Fat Percentage Results & Much More Read More »
What are the best weight loss supplements on Amazon? There are so many, it’ll make your head spin. If you do a simple search, you’ll find everything from pills and powders, to drinks, and even gummies. Of all the different brands, concoctions, and formulations of products, here are 4 contenders that are highly rated on …
The Best Weight Loss Supplements On Amazon : 4 Contenders Read More »
This Pure Protein Bar review is coming from a guy who ate these fairly regularly several years ago because of the high protein and low sugar content. I was never crazy about them, but I was always paying very close attention to sugars in my diet at the time. For some reason, these protein …
Pure Protein Bar Review – Great Price & Okay Taste Read More »
I asked myself for years why is it so hard to lose belly fat? It wasn’t just belly fat, but it was fat around my chest – I wanted to destroy the man boobs, and the love handles, and no matter what exercises I did or how I ate, it never really seemed to make …
Why Is It So Hard To Lose Belly Fat? 5 Steps To Blast That Flab Read More »
Outside of this health and wellness blog, I’m an indie rock musician. And even though I’ve been writing and recording songs for years, I can’t escape the health benefits of relaxing music when I really need to clear my head and just come back to the present moment. There are various studies conducted that prove …
4 Health Benefits Of Relaxing Music – Plus Six Calming Tracks Read More »
Looking for the best all-natural sugar substitute you can buy? In this article, you’ll learn about 3 contenders that are all-natural zero-calorie sugar substitutes. There are many brands of these sugar substitutes, and the ones listed below can be used cup for cup as a replacement for sugar. However, if you want a more purified …
Best All Natural Sugar Substitute – 3 Great Options Read More »
The top 10 lowest calorie beers have changed significantly over the past few years, and I really think this has a lot to do with the explosion of low calorie seltzer drinks, specifically White Claw which seems to have started this craze of calorie conscious drinkers, including myself. Every beer listed below is under 100 …
Top 10 Lowest Calorie Beers – You Might Be Surprised Read More »
If you’re looking for an effective bodyweight workout plan for men – this article will give you the schedule I follow on Fridays. I’ve already written out my Monday and Wednesday bodyweight workout plan which you can read about below: Click Here To Read My Monday Bodyweight Workout Routine Click Here To Read My Wednesday …
Best Bodyweight Workout Plan For Men: PART 3 – Friday Read More »
It may be slightly odd posting a Bose audio sunglasses review in a health and fitness blog. But, these frames have become a staple in my everyday fitness life, specifically on my daily walks. I decided to splurge and buy Bose frames one night when I realized I haven’t actually bought any “toys” for myself …
Bose Audio Sunglasses Review – 5 Reasons They’re Worth It Read More »
If you’re wondering what to cook in an air fryer , I’m going to share with you 5 simple recipes that always turn out amazingfor me, and you can easily prepare them yourself. When I first got it as a gift, I really thought my air fryer was one of those kitchen appliances that would …
