fbpx

Walking

What Are The Best Fat Burning Tips For Sustainable Weight Loss?

What are the best fat burning tips to make weight loss enjoyable and sustainable?  Should you eat low carb and do intense cardio every day? Or is it better to just eat healthier foods and do low-impact exercises? Is the Keto or Paleo diet better for melting off unwanted fat? What about crash diets? Do …

What Are The Best Fat Burning Tips For Sustainable Weight Loss? Read More »

How To Lose Weight Walking Daily – 90 Days To A New Physique

If you want to know how to lose weight walking daily, I’ll explain in this article how this simple exercise can help you burn off more unwanted fat than doing intense cardio workouts 6 days a week. I actually didn’t even believe it at first until I began doing it myself. Now, you may have …

How To Lose Weight Walking Daily – 90 Days To A New Physique Read More »

The Best Treadmills On Amazon – 5 Budget Friendly Options

Treadmills allow you to do effective workouts at home or on the job, even while working. Some of the best treadmills on Amazon have really cool personalized features and are compact enough to store away easily. I advocate walking 10,000 steps a day because it is one of the best forms of cardio you can …

The Best Treadmills On Amazon – 5 Budget Friendly Options Read More »

Is Walking Considered Cardio? 4 Reasons It’s The Ultimate Fat Blaster

Is walking considered cardio? It’s a good question and I never would have believed the answer is “yes” back when I was kickboxing & doing a variety of insane sweat-inducing workouts. You have to kick your own ass into shape with intense cardio exercises I thought. It’s the only way to blast fat and get …

Is Walking Considered Cardio? 4 Reasons It’s The Ultimate Fat Blaster Read More »

How To Lose Weight With Walking Daily – Fat Blasting Cardio

Want to know how to lose weight with walking daily? It’s pretty simple actually, but there are a few other factors that must be taken into account. For instance: how long are you walking for each day? are you eating more calories than your body needs to lose weight? Those two questions really determine whether …

How To Lose Weight With Walking Daily – Fat Blasting Cardio Read More »