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Body Fat Info

Does Intermittent Fasting Burn Fat – Weight Loss Secret

Does intermittent fasting burn fat or is it just another fad? There’s so much information out there about intermittent fasting, it can make your head spin. And honestly, I don’t really pay too much attention to fads. I’ve been a health nut for years, and when I used to look at certain diets like Atkins …

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What Foods To Eat To Burn Fat – You’d Be Surprised

I say “surprise” because ever since I discovered a new way of eating, after YEARS of doing restrictive diets, I finally started burning fat in a way that’s simple and fun, and this new eating plan goes completely against everything I ever believed about nutrition and dieting. So, if you want to know what foods …

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