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Exercise

What Is The Difference Between Calisthenics And Bodybuilding?

If you’re looking to get fit and build muscle, you may wonder what the difference is between calisthenics and bodybuilding. Both methods have their benefits, but some critical distinctions exist between them. What is the difference between calisthenics and bodybuilding? This article will explore the differences between calisthenics and bodybuilding, so you can figure out …

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Why Is Calisthenics Cheaper Than Bodybuilding? 5 Reasons It’s The Best Budget Workout

When it comes to strength training, there are a lot of different ways to go about it. You can join a gym and use their machines, or invest in some weights and do your own thing at home. But another option that’s growing in popularity is calisthenics – why is calisthenics cheaper than bodybuilding? This …

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Why Are Calisthenics Athletes So Ripped? Here’s 7 Reasons

What makes them so different from other athletes? Why are calisthenics athletes so ripped? I’ve been doing variations of calisthenics training since the pandemic hit in 2020, and while I wouldn’t consider myself to be anywhere close to Bruce Lee’s physique, I’m more than happy with the results I got. I dropped 16 pounds of …

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Does Kinobody Work? 5 Reasons It’ll Change Your Life

Does Kinobody work? The answer is a resounding yes. I’ve been doing variations of Kinobody workout programs since the pandemic hit in 2020, and I have no intention of ever straying. Kinobody is one of the most powerful and effective body transformation programs available today, not just for myself but for thousands of others who …

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How To Combine Calisthenics and Weight Training

There are many benefits of combining calisthenics and weight training in order to achieve a well-rounded fitness level. What is the best way to go about doing this? This article outlines tips for beginners or those who want to start out with calisthenics, as well as how to combine this form of exercise with weight …

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Why Is Weight Loss So Hard? 3 Tips To Make It Easier

Why is weight loss so hard, when the actual process of achieving our goals is actually very simple?  I believe the answer to this question lies in our mindset.  In order to achieve long-lasting weight loss results, we need to have our expectations checked. Let me break down a few of the concepts that I …

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What Are The Best Adjustable Dumbbells On Amazon? Here Are 5 Top Sellers

If you’ve been looking for ways to make more room in your home workout space, one of the best ways to do that is with adjustable dumbbells. I’ve written a few different articles on where you can make some purchases. If you’re in the market for Bowflex dumbbells, this article can help you. But what …

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How To Get In Shape At Home – Follow These Steps

This article will explain the most important steps I suggest you take if you’d like to know how to get in shape at home.  The process is quite simple and straightforward. The only difference between getting in shape at home and the gym really is the workout equipment you have access to. The most important …

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