I’m going to share with you the best home workout program I’ve ever come across in my life. When you finally find something that actually turns you into a fat-burning muscle-building machine, you want to share it with anyone and everyone who will listen. I became inspired to write articles after I lost 15 pounds …
I’m going to share with you the best weight loss plan for men that I personally know of. It’s so incredibly powerful that I still can’t wrap my head around how simple it was to lose 15 pounds and 3% body fat in just a few short months. Your age and experience level on this …
The Best Weight Loss Plan For Men – Fat Burning Magic At Any Age Read More »
Should you diet or exercise for weight loss? Do you know which one is more effective? I see people get this wrong all the time and I realized this is an important topic to cover. If you’ve ever been frustrated with your dedication to exercise that doesn’t seem to pay off in fat loss, I …
This article will share 5 of the best sports water bottles on Amazon to keep you properly hydrated throughout your day. Whether you live an active lifestyle or a sedentary one, it’s very important that you monitor your daily water intake. I recently decided to start keeping track to hit at least 80 ounces per …
5 Of The Best Sports Water Bottles On Amazon – Hydration Nation Read More »
The best running shoes for men should make our jogs feel seamless and comfortable. I swear I’ve owned so many pairs over the years, and it’s so easy to blame the shoe for a shin splint or pulled muscle. I’ll admit I’ve bought some pretty crappy brands to save money and learned my lesson. I’ve …
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What does one week of intermittent fasting look like? In this article, I’ll share with you exactly how I incorporate it into my everyday life. It’s been a game-changer, to say the least. People talk about the weight loss and fat-burning benefits of intermittent fasting, but you don’t often hear one of the best things …
What Does One Week Of Intermittent Fasting Look Like? 2400 Calories A Day Read More »
If you’re looking for where to buy adjustable dumbbells online, Amazon has a great selection with various brands and price points. I’ve listed four of them in this article for you. Depending on your specific needs, one set may suit you better than another. I’ve owned Gold’s Gym dumbbells for years, and although they’ve held …
Where To Buy Adjustable Dumbbells Online – 4 Great Amazon Deals Read More »
The best exercise bands on Amazon really depend on your specific needs. This article will break down some of the top-rated resistance bands you can find, and depending on your workout routine, one of these may suit you better than another. Each one listed in this article is highly rated with fantastic customer feedback. The …
If you want to know how to lose weight with an air fryer, then you’ve found the right article. I’ll show you how you can easily prepare delicious foods without all the extra calories and fat that are required when pan-frying. Plus, foods cooked in an air fryer taste amazing. From fried chicken to french …
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Is walking considered cardio? It’s a good question and I never would have believed the answer is “yes” back when I was kickboxing & doing a variety of insane sweat-inducing workouts. You have to kick your own ass into shape with intense cardio exercises I thought. It’s the only way to blast fat and get …
Is Walking Considered Cardio? 4 Reasons It’s The Ultimate Fat Blaster Read More »
Here are 10 inspirational quotes for weight loss to help you stay motivated on your fitness journey. Regardless of how well-intentioned we are on our paths to get fit, there are inevitable roadblocks that stop us right in our tracks. I often turn to motivational audios or quotes especially when I’m feeling a lack of …
The best weighted vest for workouts really depends on your personal needs. But I believe they should be breathable and adjustable, considering the movements we make between exercises. We often need the ability to comfortably change things up quickly if needed. I’ll share with you 4 of the top weighted vests on the market as …
The Best Weighted Vest For Workouts – 4 Top Sellers Read More »
In this Kinobody review I’ll be specifically discussing my results with bodyweight training, better known as the Kinobody Movie Star Body routine. You’ll also find before and after photos from people who have gone through Kinobody workouts themselves. The Movie Star Body program is powerful. It works all your major muscle groups and has the …
Kinobody Review – Movie Star Body Results & Transformations Read More »
There are truly amazing benefits of intermittent fasting 16 hours a day and it’s honestly so much easier to do than I ever imagined. From serious fat loss to actually enjoying delicious foods again, I don’t see myself ever going back. I lost 13 pounds and stripped away 3% body fat in just a few …
5 Amazing Benefits Of Intermittent Fasting 16 Hours – How It Changed My Life Read More »
This post may contain affiliate links & I may earn a small commission when you click on the links at no additional cost to you. As an affiliate, I earn from qualifying purchases. If you’re looking for the best home fitness program for men then please read this article carefully cause it could very well …
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