Why Does Kinobody Burn Belly Fat?

There are a lot of programs out there that claim to help you burn belly fat, but what makes Kinobody so unique?

Why does Kinobody burn belly fat?

In this post, we’ll look at some of the science behind why Kinobody’s protocols work so well for fat loss.

So if you’re ready to start seeing results, keep reading.

Please note, this post contains affiliate links & I may earn a small commission when you click on the links at no additional cost to you. I full-heartedly believe in this program and as an affiliate, I earn from qualifying purchases.

There’s No Such Thing As Belly Fat

Many people think there’s such a thing as “belly fat.” I used to believe that for years too.

But the truth is, there’s no such thing. Your body stores fat in different areas, and when you burn it off, you burn it evenly from all over your body – not just from your belly.

So why do so many people believe they can target their belly fat specifically?

Part of the reason is that we tend to store more fat in our abdominal area. And when we gain weight, it’s often in our tummies that we notice it first.

Plus, let’s face it: it seems a lot harder to lose weight around our midsections than in other areas of our bodies. But when we burn fat, it comes off evenly.

Kinobody’s fitness programs are designed to help you burn fat effectively, including visceral fat, the type that surrounds your organs. In other words, fat burns off evenly from your body.

The program focuses on intense strength training while understanding your food intake, which is essential to torching calories.

The best Kinobody program, at least in my opinion, Movie Star Body, can be done entirely at home with just a few pieces of equipment – no need for a gym membership.

I discovered it amid the pandemic, and it was a game changer as far as home workouts go and making a serious body transformation.

Here’s more of a breakdown of the specifics of why it burns fat so well.

The Importance Of Eating In A Calorie Deficit

Greg, the founder of Kinobody, explains that his programs are so effective because they teach you how to eat in a reasonable calorie deficit. And it’s absolutely true.

This is a game changer and precisely why you burn fat in any Kinobody program. By teaching you how to eat in a way that promotes satiety and prevents cravings, you’ll be able to stick to your program and see serious results in a very short period of time.

What’s more, Greg’s approach to fitness is founded on the principle of progressive overload, which means that you’ll continue to see results as you get stronger and build more muscle.

In other words, the Kinobody approach is a sustainable way to burn fat and build muscle, and it’s why so many people have had success with the programs.

Getting Enough Protein

Reducing your calorie intake is essential when trying to lose weight. However, cutting calories without attention to the other nutrients you’re consuming can lead to problems.

For instance, if you don’t eat enough protein, you may lose muscle mass and fat. Kinobody programs are designed to help you lose fat while preserving and building lean muscle, and one of the ways they do this is by ensuring that you’re getting plenty of protein.

Protein provides the building blocks for muscle, so you can still maintain your muscle mass even when you’re in a calorie deficit.

As a result, you’ll be able to achieve the lean and defined look you desire.

Science Backed Workouts

Any good fitness program will tell you that you need to combine a healthy diet with regular exercise to lose fat. What most programs don’t tell you, however, is that certain types of exercise are more effective for burning fat and building lean muscle than others.

That’s where the Kinobody program comes in. The Kinobody workouts target and build muscle proportionately, so you can finally achieve the lean, muscular physique you’ve always wanted.

And because the workouts are based on sound scientific principles and proven to work amazingly well by countless members who have gone through Kinobody programs, you can be confident that they’re effective.

The Power Of Walking

Many people are hesitant to commit to a workout regimen because they think it will be too intense or time-consuming. However, Kinobody’s programs are different.

One of the reasons they’re so effective is that you don’t have to do intense cardio workouts.

Instead, you walk 10,000 steps a day. Walking is far superior to intense cardio for burning fat. This is because you don’t end up ravenously hungry and overeat.

Plus, it’s a very realistic and laid-back activity that many people enjoy doing. Kinobody programs work around your lifestyle, making them way more doable than other programs.

The Foods Are Fun To Eat

You may wonder how a fitness program that doesn’t require dieting can be effective. After all, don’t you need to eat less to lose weight? Well, yes, you do, but not in that terrifying diet sort of way.

Kinobody programs are so effective because the foods are fun to eat. There is no diet.

You can eat whatever you want, as long as you stay within your calorie budget. You can have fries, burgers, pizza, and sweets.

This may be the biggest reason, in my opinion, that Kinobody programs are so effective. Most other workout programs require diets or food restrictions, which cause a lot of people to quit early.

This is also where I always got things all wrong in the past. It was always the eating part that I didn’t fully understand. I was stuck eating 5 – 6 low-carb meals each day, which were bland.

That’s not the case with Kinobody. You can enjoy your favorite foods while still getting in shape.