The Resurge Review : Linking Sleep & Fat Loss

Sleep is quite possibly the most important activity a person does on a daily basis. Aside from the obvious fact that it gives the body the time to take a rest, there are plenty of benefits associated with it. You may not know that several studies reveal a connection between sleep, eating habits, and weight loss.

The Resurge review below will explain how this popular dietary supplement promotes better sleep, which results in more effective weight loss results. Upon looking at the label, you’ll be able to see that it promotes sleep and fat loss as its main benefit. It may be difficult to fully understand the link between the two.

This article will break down the various details and benefits of Resurge so you can make a more informed decision whether this is a product that can benefit you on your weight loss journey.

Please note, this post contains affiliate links & I may earn a small commission when you click on the links at no additional cost to you. As an affiliate, I earn from qualifying purchases.

  • Product: Resurge
  • Creators: Lisa Etwell & John Barban
  • Benefits: Weight Loss Supplement
  • Price: $49 For 1 Month Supply – or a discounted price for multiple months
  • Official Website:

What Is Resurge?

Resurge is a food supplement that is focused on improving sleep. It is formulated and developed by Dr. John Barban, who claims to be an expert in physiology and biology.

Upon digging deeper into the details of this product, Resurge should be taken about one hour before bed to achieve the best fat loss results as well as better sleep patterns.

When we don’t get enough sleep, our hunger cravings can easily increase to levels that may lead to unhealthy eating habits.

This much is certainly true in my own life. I’ve personally noticed my own midnight snacking having diminished almost completely since my sleeping habits have improved. When my sleep patterns were broken, I had night-eating syndrome, and I overate in the middle of the night constantly.

Visiting the company’s website ( may feel familiar with supplement price points and descriptions you’ve seen elsewhere. The blue and yellow combination on the label will reveal that it is manufactured for a company named Adonis Lifestyle LLC.

Like most supplements of this nature, there is a clear there is a warning on label stating the claims on this product are not evaluated by the Food and Drug Authority. That’s nothing surprising though, as all weight loss supplements are required to have this clearly stated on their labels.

Resurge Ingredients List

resurge ingredients list

The primary ingredients found in a single tablet of Resurge based on the labeling of the package are as follows:

  • Ashwagandha (150mg)
  • Griffonia simplicifolia seed extract (100mg)
  • L-arginine (1200mg)
  • L-lysine (1200mg)
  • L-theanine (200mg)
  • Magnesium (50mg)
  • Melatonin (10mg)
  • Zinc (15mg)

The manufacturer claims that these ingredients are derived naturally, making them safe to consume. This is suitable for vegans and vegetarians as everything is contained inside a non-gelatin capsule.

Should You Take Resurge?

The ingredients in Resurge all are safe, and many of them can be purchased at your local grocery store. The combination of ingredients and their specific dosages is what make this product effective.

There have been no side effects reported by the thousands of customers who have taken Resurge. The product is all-natural, non-GMO, and vegetarian.

Together with the claims and ingredients stated with this dietary supplement, Resurge can be considered to be safe. People who are below 18 years old, experiencing chronic disease, pregnant and breastfeeding women are not advised to take it though. It is certainly suggested consulting a medical professional before taking this pill.

Does Resurge Really Work?

My answer to that is this. It may very well give you a boost on your fat loss journey. It may also very well improve your sleep, as the ingredients in this product are meant to tackle both.

Resurge is safe and has natural ingredients that may very help your weight loss efforts. It seems that thousands of customers are very happy with it. It’s hard to answer the question, “Does It Really Work?”. I believe the answer boils down to what your expectations are of the product.

There is no substitute for living a healthy lifestyle when it comes to weight loss. That actually requires effort and time, and there’s really no way around that from what I’ve learned. You can learn how to lose weight effectively without dieting here.

I’m not one of those scammy bloggers writing the resurge review just trying to make a buck off a product review in hopes that you’ll click a link and buy it so I can walk away with a commission.

In fact, it’s hard for me to write reviews of these kinds of products, because I don’t take them myself. My goal is to be as honest and transparent as possible and provide as much info as I can to help you make a better decision.

Resurge In Summary

Since numerous studies have found that there is a link between sleep and weight loss, Resurge has become a popular supplement for those looking to drop pounds and live healthier lifestyles.

There are plenty of other options on the market that can improve sleep and they don’t all come in the form of sleeping pills. Most doctors would say that the best form of sleep you can get won’t come in the form of a pill.

They’d probably say the same for weight loss supplements. But sometimes it’s hard for us to find those kinds of solutions on our own, and Resurge may provide that additional boost needed.

If you feel that you would really need something to improve the quality of life when it comes to weight loss and sleep, try to take Resurge and see for yourself if it helps. Since it is backed by a 100% money-back guarantee within a 60-day period, it is a risk-free option that may very well improve your overall well-being.


I hope you found this article to be helpful. If you have any questions or comments regarding anything listed above, please let me know in the section below, and I’ll be more than happy to get back to you as soon as possible. Thanks so much for reading!

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