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Noom Weight Loss Reviews – Worth It?

If you’re thinking about starting the Noom Weight Loss program, you’re probably wondering what it’s really like. What can you expect in terms of results? Is the program sustainable, or will you find yourself feeling deprived? Are Noom weight loss reviews positive or negative?

Noom is a weight-loss app that helps users slim down by setting weekly challenges and providing tools to track progress. It also has a virtual coaching team to provide support and motivation. This makes it an ideal choice for many who are looking for an effective weight-loss solution.

Noom claims you can expect to see results within a few weeks, as long as you stick to the program. The key is following the simple guidelines and being mindful of your eating habits. You’ll also have support from a coach and a community of other dieters to help you stay on track.

If you’re looking for a weight loss program that is different than the rest, and won’t leave you feeling deprived, Noom might be worth considering. This article will break down the program into pieces so you know what to expect. First, let’s look for some feedback about the program.


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What Other Noom Users Have To Say

I’ll share my own experience with the program below, but first, I thought to detail some of the experiences of other Noom users who provided their feedback.

These are a few quotes pulled from the app, and you’ll literally find thousands of others like this.

Noom Positive Reviews

“I love Noom! I’ve lost 15 pounds in two months, and I’m finally seeing results.” -John, Noom user

“Noom has helped me change my relationship with food. I’m finally losing weight and keeping it off.” -Mary, Noom user

“I was skeptical of Noom at first, but it’s really worked for me. I’ve lost 20 pounds in three months, and I feel great.” -Mike, Noom user

As you can see, the program has received some very positive feedback from users, who have praised its effectiveness and ease of use.

One user, who lost 20 pounds in two months, said that Noom was the “best decision she ever made.” Another user called it a “game-changer,” and said that it helped him lose weight without feeling deprived.

There are many such success stories from Noom users, which is no doubt part of the reason why the app has become so popular.

Noom Negative Reviews

The negative feedback users have given on the program comes for different reasons.

A few customers noted their frustrations with meal logging.  One customer had a technical glitch, while another felt that it was very difficult to log the foods they cook and were annoyed with having to log multiple ingredients.

Other customers felt it was hard to complete the chapters of the program when having a busy schedule.

Some customers mentioned that you could find similar information online in YouTube videos by doing a search.

Now I’d like to share my own thoughts on the program.


My Personal Experience With Noom

After just a few days of being a Noom member myself, I could easily recommend the program to others who were looking for a diet solution.

It was simple enough to follow the lessons of the program, and I liked the idea of advancing levels by testing your newfound knowledge on various topics.

  • Why Noom Works On A Deeper Level

What I find most intriguing about Noom is the fact that it is NOT a diet. I notice many people search the web for “Noom diet”, but really, it’s the opposite of dieting.

Noom is focused on helping you identify which habits you currently have which are stopping you from losing weight. You learn about these habits as you progress through the program. That said, Noom was built around the psychology of our habits and scientific research.

Because of this, you begin to understand the mental triggers that cause you to overeat. This is a huge deal in my opinion because weight loss isn’t so black and white.

It’s an emotional roller coaster, and there are things we don’t even understand about ourselves. Noom brings these deeper issues to the surface, and we begin to understand the reasons we’ve failed in the past, which in turn helps us make new decisions that will point us in the right direction.

So, overall, Noom is a program that helps us lose weight by learning more about ourselves at our core.

  • Why Noom Works On A Surface Level

On the surface, I also like the food logger, because it makes tracking calories simple, especially for those who find it tedious or overwhelming. You don’t have to worry about logging food being a complex part of your day. At the same time, Noom makes it an essential part of the program, but in a way that’s simple to do.

You don’t have to worry about carbs or any kind of macro tracking either. You get to eat foods you love, but you learn to do it mindfully.

The coaches and support team at Noom are awesome too. I can’t tell you how many times they reached out if I needed any help. Plus, the personal coach you have access to is optional, but I think it’s a fantastic way for anyone struggling with weight loss to stay on track.

Below I’ll break down the different elements within Noom that make it such a unique weight loss program.


Noom’s Weekly Challenges

The weekly challenges are a great way to stay on track with your weight-loss goals. They help you stay motivated and focused, and provide a sense of accountability. The challenges also help you learn new healthy habits that can help you lose weight and keep it off.

One of the great things about Noom and its challenges is that it helps you set realistic goals. It takes into account your current weight, height, and activity level to come up with a goal that is attainable.

This can help to prevent frustration and discouragement, and increase the likelihood of success.


Noom’s Weight Loss Tracking Tools

The tools to track your progress are very helpful in keeping you on track with your weight-loss goals. They help you see how far you’ve come and how much progress you’ve made. This can be a great motivator to keep going.

Noom also allows you to log your meals and know your daily calorie intake. This is helpful in two ways. First, it can help you make sure you are staying within your calorie goal.

Second, it can help you see which foods are causing weight gain and which ones are helping you lose weight. This information can be very valuable in making choices about what to eat.


Noom’s Virtual Coaching Team

As mentioned above, the virtual coaching team is a great resource for motivation and support. They can help you stay on track with your goals, and provide encouragement when you need it. They can also help you learn new healthy habits that can help you lose weight and keep it off.

Finally, the tools that Noom provides help you stay on track. The challenges and the progress tracking can keep you motivated, and the support of the virtual coaching team can help you when you need it.

This makes it an ideal choice for those who are looking for an effective weight-loss solution.


Quick Recap

  • Noom is a weight-loss app that has been getting a lot of attention in recent years.
  • The app promises to help users lose weight in a sustainable way, and it seems to be delivering on that promise.
  • Noom provides a detailed analysis of one’s eating habits and gives users the ability to connect with other like-minded people in order to stay on track.
  • The app also offers a number of helpful features, such as progress tracking and virtual coaching.
  • Overall, Noom weight loss reviews are positive, and the app is definitely worth considering for those looking to lose weight.

Final Verdict: Can Noom Help You Lose Weight?

If you’re looking to lose weight and keep it off, I truly believe Noom is a great option. The app provides a detailed analysis of your eating habits and gives you the ability to connect with other like-minded people in order to stay on track.

It helps you identify bad habits and turn them around, all by using a psychological approach to weight loss, which I have never seen anywhere else.

The app also offers a number of helpful features, such as progress tracking and virtual coaching. Overall, Noom weight loss reviews are positive, and the app is definitely worth considering for those looking to lose weight.

CLICK HERE FOR A FREE 14-DAY TRIAL OF NOOM.

I hope you found this article helpful. If you have any questions at all, please let me know and I’ll be more than happy to get back to you as soon as possible. Thanks so much for reading!

Below are a few popular FAQs about Noom.


Noom FAQs

-How much does Noom cost?

Noom is a subscription-based service that costs $59 per month, or $139 for four months. There is also a 14-day free trial available, which you can find here.

-Is Noom effective for weight loss?

Yes, Noom is an effective weight-loss tool. The app provides a detailed analysis of your eating habits and gives you the ability to connect with other like-minded people in order to stay on track.

The app also offers a number of helpful features, such as progress tracking and virtual coaching. Overall, Noom weight loss reviews are positive, and the app is definitely worth considering for those looking to lose weight.

-What are the side effects of Noom?

There are no reported side effects of using Noom. However, as with any weight loss program, it is important to speak with a doctor before beginning any new diet or exercise regimen.

-Is Noom safe?

Yes, Noom is safe to use. The app does not promote any unhealthy weight loss practices, and it is based on solid scientific principles.

-How long does it take for Noom to work?

There is no one-size-fits-all answer to this question, as everyone’s weight loss journey is unique. However, many users report seeing results within the first few weeks of using Noom.

-Is Noom worth it?

Yes, Noom is definitely worth it. The app provides a detailed analysis of your eating habits and gives you the ability to connect with other like-minded people in order to stay on track.

The app also offers a number of helpful features, such as progress tracking and virtual coaching. Overall, Noom weight loss reviews are positive, and the app is definitely worth considering for those looking to lose weight.

-Is Noom a scam?

No, Noom is not a scam. The app is based on solid scientific principles and has been shown to be effective for weight loss.

-What are the pros and cons of Noom?

The main pros of Noom are that it is effective for weight loss and it offers a number of helpful features, such as progress tracking and virtual coaching. The main con is that it is a subscription-based service, so there is a monthly cost associated with using it.

-How does Noom work?

Noom works by providing a detailed analysis of your eating habits and giving you the ability to connect with other like-minded people in order to stay on track. The app also offers a number of helpful features, such as progress tracking and virtual coaching.

Overall, Noom weight loss reviews are positive, and the app is definitely worth considering for those looking to lose weight.

-What are some Noom alternatives?

Some alternative weight loss apps include MyFitnessPal, Calory, and Lose It!

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