Among the many health benefits of hummus, you may find the main benefit to be its low-calorie content. The typical serving size is two tablespoons, or 70 calories. The average person needs 15 calories per pound of body weight per day to maintain a healthy weight. Is hummus good for weight loss? To lose weight, …
Considered a ‘miracle pasta’, konjac or shirataki noodles are one of the best alternatives for people who have dietary requirements. This article will share 3 low calorie pasta recipes using konjac noodles. This pasta is incredibly low in both calories and carbs, and is sometimes fortified with iron, and fiber. It is gluten-free and perfect …
3 Low Calorie Pasta Recipes Using Konjac Noodles Read More »
Steak is a favorite among many of us and it’s very versatile, considering there are so many different ways to prepare it. Unfortunately, certain cuts of steak, as well as cooking methods, are very calorie-dense. For those of you looking for a lighter preparation method, this article will share with you 3 low-calorie steak recipes …
In this article, you’ll find 3 meals with under 500 calories that can help you with your weight loss goals. I threw in a delicious snack as well. There have been a number of fad diets circulating in the health and fitness industry for as long as I can remember. I watch some of them …
3 Meals With Under 500 Calories – Health Conscious Cooking Read More »
Air fryers have taken the cooking world by storm in recent years. They’re pretty amazing, and my oven is jealous cause I don’t use it anymore. Somehow, air fryers magically have the ability to keep foods flavorful and well-cooked without being greasy. The perfect example is how french fries can actually be a healthy meal …
5 Of The Best Healthy Air Fryer Recipes – Quick & Easy Cooking Read More »
If you want to know how to make low calorie pizza, I’ll give you the exact steps and recipe I follow to make my own. It’s a really simple recipe that’s quick and comes out delicious with melty cheese on a crispy crust. If you follow my steps, you’ll have a personal pizza that’s 410 …
How To Make Low Calorie Pizza – Simple & Delicious 410 Cal Recipe Read More »
