I had this question as soon as a friend of mine mentioned she’s considering diving into it. What is the 75 Hard Challenge? I looked it up online and discovered some interesting information about this program founded by Andy Frisella. It looks pretty brutal at first glance, at least to me. But at the core …
The best weight loss shakes on Amazon really depend on your personal preference and nutritional needs. One size doesn’t fit all when it comes to shakes. The 5 options listed in this article are some of the most highly rated by customers. They’re also some of the top sellers that you’ll find on Amazon as …
If you’ve been looking for ways to make more room in your home workout space, one of the best ways to do that is with adjustable dumbbells. I’ve written a few different articles on where you can make some purchases. If you’re in the market for Bowflex dumbbells, this article can help you. But what …
What Are The Best Adjustable Dumbbells On Amazon? Here Are 5 Top Sellers Read More »
When I began my calisthenics journey in the midst of the pandemic in 2020, I never thought I’d have become so immersed in the world of bodyweight training. It’s become a game-changer in my life, for both my body and mind, and it will always be a staple of my fitness routine. That said, I …
Sleep is quite possibly the most important activity a person does on a daily basis. Aside from the obvious fact that it gives the body the time to take a rest, there are plenty of benefits associated with it. You may not know that several studies reveal a connection between sleep, eating habits, and weight …
Visit any large-scale pharmacy and you’ll find an aisle dedicated to a wide array of fat loss supplements. They come in different shapes, sizes, and forms. You’ll find powdered weight loss drinks as well as classic fat-burning capsules or tablets, and everything in between. The BioFit review below will give you insight into yet another …
It’s true that especially in recent years, obesity is on the rise. There are a lot of factors that play into this – such as sitting for a longer period of time or consuming more easily accessible processed foods. But really, the reason people become overweight is that they’re eating more calories than they can …
Can It Burn Fat Faster? The Lean Belly 3X Review Read More »
In this Java Burn review, I’ll break down the details of a unique product that claims to transform your coffee into a fat blasting morning drink. Of all the random weight loss products, pills, and diets that I’ve encountered on my fitness journey, I can honestly say this is the first time I’ve ever heard …
Which Kinobody workout routine is for you? There are quite a few to choose from, and depending on what your goals are, one will be a better starting place for you than another. I’ve been an avid Kinobody program follower since the pandemic hit. It was the summer of 2020 when I discovered this company, …
Who doesn’t love a good smoothie or shake? If you knew you would lose a pound of fat per day drinking delicious smoothies, would you do it? One of the best parts of my workout days is the amazing protein shakes I get to make, filled with a delicious combination of fruit and milk. I …
The 21 Day Smoothie Diet Review – Drop 3 Pounds In 3 Days? Read More »
This article will give you a breakdown of how to build muscle for skinny guys. It’s actually very doable, and I know many guys who have truly transformed themselves from having a skinny physique to packing on 15 pounds of muscle in a matter of about 6 months. It takes about 6 months to see …
This Kinobody Greek God Program Review will give you an overview of the program and break down the essential components of it so you know exactly what to expect if you were to dive in. You can absolutely transform your physique in a matter of months if you follow all instructions to a T. It’s …
There are countless Okinawa Flat Belly Tonic Reviews online, and the one you’re about to read is slightly biased, considering the fact that I personally haven’t taken this product. While I used to take a variety of fat-burning pills, energy boosting smoothies, and supplements to lose weight, I’ve found success simply eating at a calorie …
This 8 week Custom Keto Diet Review will break down the details of this popular program by Rachel Roberts. This is a great option for those who follow the Keto diet and are looking for customized meal plans. I personally find this program to be a breath of fresh air in a world saturated with …
What’s the best dip belt on Amazon? Here are 5 of the top contenders, based on customer reviews and also price points. These all have great feedback and won’t break the bank like many others on the market. I’ve been using the Jayefo Dip Belt for several months, and it works great for my purposes. …
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